Prevent Stroke and Heart Attack with Minimal Effort

Prevent Stroke and Heart Attack with Minimal Effort

You know that exercising is good to keep your arteries in shape and prevent stroke and heart attack. But we’re all busy and maybe don’t have time for vigorous exercises every day. So how much is enough? And when is it too late to start? That’s what a group of...
Can These Supplements Prevent Heart Attacks?

Can These Supplements Prevent Heart Attacks?

A new study has just been published in the Journal of the American College of Cardiology that asks whether specific supplements can prevent heart disease, stroke, or early death. And the answer may surprise you. The study authors examined 179 previously published...
It’s Not Cholesterol But This Fat That Matters

It’s Not Cholesterol But This Fat That Matters

Cholesterol level has long been almost equaled to heart attack, stroke and other cardiovascular death risks. But, a new study in the Journal of Clinical Lipidology proves this completely wrong. It’s actually another fat found in your blood stream that matters. And...
High Cholesterol Causes This Deadly Cancer

High Cholesterol Causes This Deadly Cancer

High cholesterol has mostly (and controversially) been linked to heart attack and stroke. But a new study, published in the journal Cell Stem Cell, proves it can actually cause something much worse. That is, the second most deadly type of cancer, only behind lung...