This Juice Drops Blood Pressure and Boosts Heart Health

This Juice Drops Blood Pressure and Boosts Heart Health

by | Aug 26, 2018

What if someone told you that one glass of cheap, common of juice could not just lower your blood pressure and remove arterial plaque buildup, but also soften your already-hardened heart arteries? It’s worth putting to the test, right? Well, French researchers have...
How Exactly Sleep Apnea Causes Heart Attack

How Exactly Sleep Apnea Causes Heart Attack

by | Jul 29, 2018

We’ve long known that people suffering from sleep apnea are at a great risk of suffering sudden heart attack. But why? And more importantly, how can you avoid heart attack if you have sleep apnea? A new study from Japan, published in the Journal of Hypertension...
A Hidden Way to Prevent Hearth Attack

A Hidden Way to Prevent Hearth Attack

by | Jul 20, 2018

The American Heart Association’s most straightforward and accurate test of heart health and cardiovascular disease risk is called the Life’s Simple 7 (or LS7). The LS7 tests for the effects of smoking, diet, physical activity, body mass index, blood...
Prevent Stroke and Heart Attack with Minimal Effort

Prevent Stroke and Heart Attack with Minimal Effort

by | Jul 7, 2018

You know that exercising is good to keep your arteries in shape and prevent stroke and heart attack. But we’re all busy and maybe don’t have time for vigorous exercises every day. So how much is enough? And when is it too late to start? That’s what a group of...
Can These Supplements Prevent Heart Attacks?

Can These Supplements Prevent Heart Attacks?

by | Jul 3, 2018

A new study has just been published in the Journal of the American College of Cardiology that asks whether specific supplements can prevent heart disease, stroke, or early death. And the answer may surprise you. The study authors examined 179 previously published...