Increasing Heart Attack Risk By Working Out

Increasing Heart Attack Risk By Working Out

by | Oct 28, 2018

Diet and exercising. That’s the two things you have always been told to do to prevent strokes and heart attacks, along with lowering blood pressure and cholesterol. Slow down! Says a new study published in the Mayo Clinic Proceedings. Exercising can actually increase...
When Good Cholesterol Causes Heart Attack

When Good Cholesterol Causes Heart Attack

by | Oct 13, 2018

In the old days, doctors measured overall cholesterol and tried to lower that number. Nowadays, you’re told to lower your LDL (bad) cholesterol and boost your HDL (good) cholesterol. They are even making drugs to raise HDL. But this may actually not be the right...
To Prevent Cardiovascular Diseases, Drink This In Excess

To Prevent Cardiovascular Diseases, Drink This In Excess

by | Sep 26, 2018

We’re usually guided to do things in moderation, and that’s especially true when it comes to this controversial drink. But a new study recently published in JAMA Internal Medicine revealed that drinking it excessively will reduce your risk of dying from strokes, heart...
This Juice Drops Blood Pressure and Boosts Heart Health

This Juice Drops Blood Pressure and Boosts Heart Health

by | Aug 26, 2018

What if someone told you that one glass of cheap, common of juice could not just lower your blood pressure and remove arterial plaque buildup, but also soften your already-hardened heart arteries? It’s worth putting to the test, right? Well, French researchers have...
How Exactly Sleep Apnea Causes Heart Attack

How Exactly Sleep Apnea Causes Heart Attack

by | Jul 29, 2018

We’ve long known that people suffering from sleep apnea are at a great risk of suffering sudden heart attack. But why? And more importantly, how can you avoid heart attack if you have sleep apnea? A new study from Japan, published in the Journal of Hypertension...