This Increases Heart Attack Risk 71%

by Scott Davis | May 12, 2019

It’s a well-researched fact that stress raises blood pressure. But what about other cardiovascular factors, such as strokes and heart attacks? A team of Swedish scientists decided to study further regarding that question. And consequently, it was found that stress...

This Healthy Fat Causes Heart Attacks in the Elderly

by Scott Davis | Apr 24, 2019

For decades, we have been told to load up on this “healthy” fat (and avoid trans-fat and saturated fat). And while this may be okay advice for people under the ages of 50, a new study published in the FASEB Journal has shown that if you’re older than that, you need to...

This Nut Drops Heart Attack Death Risk by 31% (While the other does nothing)

by Scott Davis | Apr 13, 2019

In a new study published by AHA Journals, one specific type of nut was found to drastically reduce the risk of dying from cardiovascular diseases – or, in fact, dying from any causes. Furthermore, it is widely available, inexpensive, and delicious. Weirdly, another...

Surprising Heart Attack and Weight Connection Discovered

by Scott Davis | Mar 29, 2019

Those who are overweight and out of shape are at a higher heart attack risk. Those who are fit and slim are at a low heart attack risk. This is a well-documented fact. Or is it? A new study in the journal Scientific Reports puts this fact to a test, and the results...

To Lower Blood Pressure and Stroke Risk 36%, Eat This Daily

by Christian Goodman | Mar 27, 2019

Today I’m not going to tell you to eat fruits or vegetables in order to lower your blood pressure. I’ll not mention fish, eggs or meat either. This is as what has been revealed in this revolutionary Japanese study is totally different from the norm. But you absolutely...

High Blood Pressure Not Caused by Salt or Fat (It’s a Third One)

by Christian Goodman | Mar 20, 2019

For decades, you’ve been bombarded with propaganda against consuming salt and fat to improve heart health. Cut salt, cut fat, cut salt…cut fat!!! But new research shows that another ingredient – found in almost all processed food – is a lot more dangerous for your...