What’s the Future of Your Health?

What’s the Future of Your Health?

Some researchers claim that Westerners health is declining so rapidly that upcoming generations will be the first ones ever to have a shorter life-expectancy than the one before it. Recent studies, however, indicate that we’re living longer – but sicker –...
Arthritis? What To Eat And What To Avoid?

Arthritis? What To Eat And What To Avoid?

Recently, there has been a surge in published research that looks at diet and arthritis. Once thought to be the result of either inescapable genetics or mechanically-caused problems, scientists are finally realizing that what we put in our mouths can be the main...
10 Mumbo-Jumbo Health Therapies That Really Work

10 Mumbo-Jumbo Health Therapies That Really Work

Many of us who grew up in the Western world have quite a suspicious attitude when it comes to alternative health therapies. After all, there are absolutely no scientific studies backing them up, right? In many cases yes, the health benefits people feel may be nothing...
This One Thing Will Make You Healthier

This One Thing Will Make You Healthier

In Today’s feature article I’m going to tell you a story of two men. They lived pretty similar lives, with similar diets and moderate exercise routines. Both were married with two children and neither one smoked. These two men happened to live in the same neighborhood...