What’s the Future of Your Health?

What’s the Future of Your Health?

by | Jan 1, 2013 | 8 comments

Some researchers claim that Westerners health is declining so rapidly that upcoming generations will be the first ones ever to have a shorter life-expectancy than the one before it. Recent studies, however, indicate that we’re living longer – but sicker –...
These10 Foods Boost Your Health by Tricking Your Liver

These10 Foods Boost Your Health by Tricking Your Liver

by | Dec 29, 2012 | 19 comments

If there is one organ above any other that’s responsible for keeping you healthy and preventing diseases it’s the liver. Unfortunately, most of us don’t treat the liver with the respect it deservers and therefore we end up obese, with high cholesterol, high blood...
Arthritis? What To Eat And What To Avoid?

Arthritis? What To Eat And What To Avoid?

by | Dec 22, 2012 | 14 comments

Recently, there has been a surge in published research that looks at diet and arthritis. Once thought to be the result of either inescapable genetics or mechanically-caused problems, scientists are finally realizing that what we put in our mouths can be the main...
10 Mumbo-Jumbo Health Therapies That Really Work

10 Mumbo-Jumbo Health Therapies That Really Work

by | Dec 18, 2012 | 13 comments

Many of us who grew up in the Western world have quite a suspicious attitude when it comes to alternative health therapies. After all, there are absolutely no scientific studies backing them up, right? In many cases yes, the health benefits people feel may be nothing...
This One Thing Will Make You Healthier

This One Thing Will Make You Healthier

by | Dec 11, 2012 | 18 comments

In Today’s feature article I’m going to tell you a story of two men. They lived pretty similar lives, with similar diets and moderate exercise routines. Both were married with two children and neither one smoked. These two men happened to live in the same neighborhood...