5 Super Foods That Boost Your Health And Longevity

by Christian Goodman | Dec 31, 2014 | 6 comments

It’s a New Year and time to focus on eating healthy after feasting over the holidays. There are actually more types of healthy foods than unhealthy. But some health foods are healthier than others. We call them super-foods. Repeated studies have proven that including...

This Power-Grain Boosts Your Health from Day 1

by Julissa Clay | Dec 18, 2014 | 4 comments

There is one grain that has been proven to include so many amazing health benefits that you absolutely must know about it. It lowers bad cholesterol, while boosting good cholesterol, lowers blood pressure and clears your arteries. At the same time, it balances your...

This “Healthy” Sweetener Causes Type 2 Diabetes

by Jodi Knapp | Dec 16, 2014 | 3 comments

If you’re overweight, have type 2 diabetes or even if you’re just trying to stay healthy, you may be using this sweetener believing it’s a healthy alternative to sugar or high fructose corn syrup. In fact, doctors often urge their diabetes patients to use this...

This Common Prescription Medication Causes Type 2 Diabetes (Study)

by Jodi Knapp | Nov 24, 2014 | 1 comment

Look around you: 11% of Americans take this particular prescription medication – which can double your risk of getting type 2 diabetes. Kind a frightening. So…are you taking this medication? If you are, type 2 diabetes might be lurking around the corner (or already...

Surprising Gender Differences Regarding Heart Attack Survival

by Scott Davis | Nov 2, 2014 | 0 comments

Here’s the thing. Everyone spends a lot of time talking about improving your blood pressure, preventing heart attacks, lowering cholesterol, and on and on. But the thing is this: there’s one often overlooked aspect about heart attacks that you should know about if...

This Wonder Grain Heals Type 2 Diabetes and Helps Drop Weight

by Jodi Knapp | Oct 26, 2014 | 4 comments

The word of the day is: “phenomenal.” As in when you defeat type 2 diabetes by indulging in a delicious food – that also drops your weight. Here to help you out with that: this super-food grain that’s packed to the brim with fiber, protein, vitamins, and minerals....