Surprising Gender Differences Regarding Heart Attack Survival

by Scott Davis | Nov 2, 2014 | 0 comments

Here’s the thing. Everyone spends a lot of time talking about improving your blood pressure, preventing heart attacks, lowering cholesterol, and on and on. But the thing is this: there’s one often overlooked aspect about heart attacks that you should know about if...

This Wonder Grain Heals Type 2 Diabetes and Helps Drop Weight

by Jodi Knapp | Oct 26, 2014 | 4 comments

The word of the day is: “phenomenal.” As in when you defeat type 2 diabetes by indulging in a delicious food – that also drops your weight. Here to help you out with that: this super-food grain that’s packed to the brim with fiber, protein, vitamins, and minerals....

This Queen Berry Improves Type 2 Diabetes and Prevents Cardiovascular Disease

by Jodi Knapp | Oct 7, 2014 | 7 comments

This is precisely the berry you want to eat if… • Biting into a juicy wonderland of antioxidants and anti-inflammatory nutrients sounds like a good idea. • Improving your type 2 diabetes drastically while simultaneously enjoying a tasty fruit appeals to you. • Having...

How Holy Month Reduces Type 2 Diabetes (and it’s NOT about religion)

by Jodi Knapp | Oct 3, 2014 | 4 comments

First question: Have you heard about Ramadan? Answer: It’s the Muslim holy month. Second question: What does Ramadan have to do with diabetes? Answer: For starters, there’s a habit associated with Ramadan that can drop your blood glucose levels by 14.6%....

Can This Common Plant Cure Everything?

by Jodi Knapp | Sep 17, 2014 | 10 comments

You would never have guessed that this common plant could be so good for your health. It’s not even that colorful. It’s actually pretty plain-looking. Call it the ugly duckling of plants if you like, but it’s loaded with powerful nutrients. And...

Guess what’s the best exercise to beat Type 2 diabetes? (one of these exercises really helps)

by Jodi Knapp | Sep 15, 2014 | 0 comments

What if I told you that there is a type of exercise that is particularly effective at treating Type 2 diabetes? Wouldn’t you want to know what kind of exercise it is? Well, such an exercise regime does exist, and I’ll tell you what it is shortly, but first...