One Oil Beats Diabetes, Blood Pressure and Cholesterol

One Oil Beats Diabetes, Blood Pressure and Cholesterol

Type 2 diabetics are sometimes recommended to go on a low-fat diet. But new Spanish research, published in the journal PLOS ONE reveals one oil you should load up on if you type 2 diabetes, high blood pressure, or high cholesterol. It’s actually a well-recognized oil....
7 Antioxidant, Anti-inflammatory Foods That Boost Your Health

7 Antioxidant, Anti-inflammatory Foods That Boost Your Health

Almost all modern diseases are completely or partly caused by inflammation and oxidation. Type 2 diabetes, plaque buildup in arteries (causing stroke and heart attack), arthritis, many cancers, high blood pressure, and even obesity could all be avoided if your body...
These Beans Reverse Diabetes and Drop Blood Pressure

These Beans Reverse Diabetes and Drop Blood Pressure

A study recently published in the British Journal of Nutrition shows that specific types of beans can drastically improve type 2 diabetes and lower blood pressure. They’re widely available everywhere either fresh, roasted or as a supplement. And if you want a milder...
This Increases High Blood Pressure Risk 400 %

This Increases High Blood Pressure Risk 400 %

A 400% rise in the risk of having high blood pressure is worse than smoking, having type 2 diabetes, genetic variation, or just about any other factor. This risk factor discovered by researchers from Pennsylvania State University College of Medicine will completely...
When Losing Weight Causes High Cholesterol

When Losing Weight Causes High Cholesterol

Being overweight often goes hand in hand with high cholesterol, blood pressure, type 2 diabetes and other health issues. So, losing weight should improve all those factors, right? Most often, but not always, says a new study reported at the CMR (Cardiovascular...
Do This To Avoid Diabetes Blindness

Do This To Avoid Diabetes Blindness

Type 2 Diabetes has many serious effects. One of the worst one is blindness. In a new study published in the journal Eye, British scientists revealed the exact connection between diabetes and blindness. Best of all, you can completely avoid both if you take the right...