Sleeplessness is Deadlier Than You Think

Sleeplessness is Deadlier Than You Think

by | Jun 5, 2016

Researchers at the University of Helsinki have just discovered one of the reasons why it is so incredibly unhealthy to miss out on sleep. In fact, it’s so serious that just one week of bad sleep can make a major impact on your life. But it’s in a completely different...
When Obesity Does NOT Cause High Blood Pressure

When Obesity Does NOT Cause High Blood Pressure

by | May 25, 2016

In the 21st century, most people are obsessed with their weight. Everyone wants to lose weight to be healthier and look better. But a new research led by John Hopkins University researchers presented an interesting study at the American College of Cardiology this year...
This Easy-to-Find Ingredient Prevents Stroke

This Easy-to-Find Ingredient Prevents Stroke

by | May 24, 2016

Recent research proves that eating more of one cheap ingredient – you can find in any supermarket – will significantly lower your risk of stroke. Plus, it contains a long list of other health benefits – including lowering blood pressure, cholesterol, and weight....
This Delicious Diet Lowers Bad Cholesterol 9%

This Delicious Diet Lowers Bad Cholesterol 9%

by | May 22, 2016

An encouraging study was conducted and presented at the Arteriosclerosis, Thrombosis and Vascular Biology 2013 Scientific Sessions of the American Heart Association. It proves that an age-old diet can drastically lower your cholesterol level. And luckily for you, it’s...
Common Drink Worsens Type 2 Diabetes 22%

Common Drink Worsens Type 2 Diabetes 22%

by | May 14, 2016

A new 16 year study involving 350,000 people and published in the Diabetologia Journal shows a devastating effects of one of the most popular drinks on the market. Just one drink per day can spike type 2 diabetes by whooping 22%. This same drink has been proven to...