Cholesterol and Eggs: the Truth Revealed!

by Scott Davis | Sep 27, 2016

Many of the healthiest diet plans today list eggs as a recommended source of protein to replace red meat, poultry and other animal sources. But for years, eggs have been pegged as the “bad guy” for high cholesterol and nutritionists had, for decades, warned against...

This Delicious Sweet Lowers Blood Pressure and Improves Cholesterol

by Christian Goodman | Sep 18, 2016

Often when tackling high blood pressure, high cholesterol and other cardiovascular diseases, you’re forced to deny yourself of many of the delicious foods you love. But today we have good news for anyone who suffers from a sweet tooth. This is because this heavenly...

Cut Heart Attack Risk By 50% Using This Pleasant Habit

by Scott Davis | Aug 26, 2016

Researchers at Johns Hopkins University School of Medicine have discovered a simple, free, effortless, and pleasant habit that does more at reducing your risk of heart attack than most diets, workouts or lifestyle changes like stopping bad habits such as smoking. In...

This Healthy Fat Is Called the “Cure for All Illnesses”

by Julissa Clay | Aug 17, 2016

After receiving countless requests and emails we are happy to honor the wishes of our readers and write about this amazing fat. Although this type of fat was blacklisted by the traditional medical system for the last 20-30 years, new studies have revealed amazing...

#1 Cause of Heart Attack Discovered

by Scott Davis | Aug 10, 2016

Nearly one million heart attacks occur in the United States every year, and the one thing they all have in common is that they have been almost impossible to predict- until now. Countless studies have been done on risk factors and what will eventually lead to heart...

How Diabetes Makes Heart Attacks 1 ½ Times More Deadly

by Jodi Knapp | Aug 1, 2016

Because of advances in medical care, a heart attack is now more survivable than ever before. But if you experience a heart attack while also fighting type 2 diabetes, your chance of surviving the attack is much smaller, up to years later. So why does this happen and...