Tasty Herb Drastically Improves Type 2 Diabetes

Tasty Herb Drastically Improves Type 2 Diabetes

by | Oct 14, 2016

According to a recent review study by researchers from Western University of Health Sciences in Pomona, California, a very well-known herb, often used in desserts, cakes and pies has an amazing ability to tackle type 2 diabetes. In addition, this spice promotes...
Stroke Risk Drastically Reduced Using This Common Vitamin

Stroke Risk Drastically Reduced Using This Common Vitamin

by | Oct 10, 2016

Oftentimes, avoiding stroke and cardiovascular diseases can become a demanding mission. We must watch our diet, exercise and lead a healthy lifestyle. Researchers from Zhengzhou University in China, however, reveal an exciting discovery relevant to the ones that look...
Cholesterol and Eggs: the Truth Revealed!

Cholesterol and Eggs: the Truth Revealed!

by | Sep 27, 2016

Many of the healthiest diet plans today list eggs as a recommended source of protein to replace red meat, poultry and other animal sources. But for years, eggs have been pegged as the “bad guy” for high cholesterol and nutritionists had, for decades, warned against...
Cut Heart Attack Risk By 50% Using This Pleasant Habit

Cut Heart Attack Risk By 50% Using This Pleasant Habit

by | Aug 26, 2016

Researchers at Johns Hopkins University School of Medicine have discovered a simple, free, effortless, and pleasant habit that does more at reducing your risk of heart attack than most diets, workouts or lifestyle changes like stopping bad habits such as smoking. In...