Did This 30 Years Ago? That May Cause Heart Attack Today!

by Scott Davis | Jan 22, 2017

A new study from Chicago’s Northwestern University, published in the journal JACC: Heart Failure revealed some devastating facts. So although heart failure is most common among people +65, the three main factors causing it already began working full blast in...

These Berries Are The King Of Blood Pressure Reduction

by Christian Goodman | Jan 18, 2017

A certain berry has been criticized as too high in calories, or too expensive, as the reason it isn’t eaten more. And yet study after study routinely turn up with evidence of incredible power held in as little as a half a cup of these beautiful gems. …even so...

These Beans Lower Blood Pressure and Improve Health

by Christian Goodman | Jan 16, 2017

Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...

Why Arthritis Patients Suffer Heart Attack and How to Prevent It

by ShellyManning | Jan 15, 2017

It’s a well known fact that arthritis sufferers are more likely to have heart attacks and other varieties of cardiovascular disease. In fact, studies have revealed that arthritis sufferers were 60% more likely to suffer heart attack and 50% more likely to die from...

This Common Supplement Increases Stroke Risk 16%

by Scott Davis | Jan 3, 2017

Here on Blue Heron Health News, we’ve written hundreds of articles on the benefits of various supplements for myriad health conditions like high blood pressure, type 2 diabetes and cholesterol. But a recent study from Britain’s University of Dundee and University...

Dementia Caused by this Popular Supplement

by Christian Goodman | Jan 1, 2017

Vitamin and mineral supplements can be great and are often highly recommended by doctors as well as those of us focused on alternative health. But sometimes supplements can do more harm than good. That is the case with one of the most commonly recommended supplements...