by Scott Davis | Jan 27, 2017
By now most people understand that this is harmful. But researchers at the Sheffield Teaching Hospitals NHS Foundation Trust and the University of Sheffield have just completed another study that spells out the risk in quite scary numbers. And since one in five adults...
by Julissa Clay | Jan 25, 2017
According to a 30-year research study from Harvard University, a small but powerful food can help you avoid cardiovascular diseases, cancer, type 2 diabetes and even death. This snack might also help evade those unavoidable extra pounds during the holiday season. And...
by Scott Davis | Jan 22, 2017
A new study from Chicago’s Northwestern University, published in the journal JACC: Heart Failure revealed some devastating facts. So although heart failure is most common among people +65, the three main factors causing it already began working full blast in...
by Christian Goodman | Jan 18, 2017
A certain berry has been criticized as too high in calories, or too expensive, as the reason it isn’t eaten more. And yet study after study routinely turn up with evidence of incredible power held in as little as a half a cup of these beautiful gems. …even so...
by Christian Goodman | Jan 16, 2017
Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...
by ShellyManning | Jan 15, 2017
It’s a well known fact that arthritis sufferers are more likely to have heart attacks and other varieties of cardiovascular disease. In fact, studies have revealed that arthritis sufferers were 60% more likely to suffer heart attack and 50% more likely to die from...