by Julissa Clay | Feb 2, 2017
Most of us are under the impression that herbal remedies are quite safe. We prefer them because they cause little or no side effects, right? If however, you have been forced to take medications for high blood pressure, cholesterol, blood thinning, or other types of...
by Christian Goodman | Feb 1, 2017
It sounds like the opening of a joke – but high blood pressure is no laughing matter. If you are anything like the norm, your doctor measures your blood pressure from one arm only and considers it done. Research now shows this might be inaccurate and therefore...
by Scott Davis | Jan 27, 2017
By now most people understand that this is harmful. But researchers at the Sheffield Teaching Hospitals NHS Foundation Trust and the University of Sheffield have just completed another study that spells out the risk in quite scary numbers. And since one in five adults...
by Julissa Clay | Jan 25, 2017
According to a 30-year research study from Harvard University, a small but powerful food can help you avoid cardiovascular diseases, cancer, type 2 diabetes and even death. This snack might also help evade those unavoidable extra pounds during the holiday season. And...
by Scott Davis | Jan 22, 2017
A new study from Chicago’s Northwestern University, published in the journal JACC: Heart Failure revealed some devastating facts. So although heart failure is most common among people +65, the three main factors causing it already began working full blast in...
by Christian Goodman | Jan 18, 2017
A certain berry has been criticized as too high in calories, or too expensive, as the reason it isn’t eaten more. And yet study after study routinely turn up with evidence of incredible power held in as little as a half a cup of these beautiful gems. …even so...