10 Most Powerful Cholesterol Lowering Foods

by Scott Davis | May 21, 2017 | 0 comments

What to eat and what to avoid when it comes to cholesterol control seems to change from day to day. What was considered dangerous yesterday is a super-food today. And many things earlier considered healthy have been proven as heart attack time bombs. That’s why today,...

Wonder Grain for High Blood Pressure and Diabetes

by Christian Goodman | May 20, 2017 | 0 comments

Looking for an easy-to-eat food that fixes high blood pressure, dangerous cholesterol and diabetes, all at the same time? It seems too good to be true since “magic bullet” foods are generally kind of unpalatable and hard to find. Most doctors and nutritionists...

This Surprising Ingredient Lowers Blood Pressure

by Christian Goodman | May 14, 2017 | 0 comments

Many foods that decades ago were on the “do not eat” list if you were after optimum health have been researched and researched some more- only to find out we should have been eating them all along. It’s not uncommon anymore to find out foods we thought were healthy,...

Strange Daily Habit Improves High Blood Pressure and Overall Cardiovascular Health

by Scott Davis | May 12, 2017 | 0 comments

When faced with cardiovascular diseases such as high blood pressure and high cholesterol level, most good doctors and natural health experts recommend several lifestyle changes before jumping on medications. These lifestyle changes most often include improved diet,...

This Cholesterol Holds the Key to Combat Alzheimer’s

by Scott Davis | May 2, 2017

An excess of cholesterol wreaks havoc in our blood vessels, and researchers have now discovered it causes Alzheimer’s disease as well. In 2008, Canadian researchers examined the brains of patients who had died of Alzheimer’s disease, finding that...

The Myth about Cholesterol and Eggs Clarified

by Scott Davis | May 1, 2017

Decades ago, health organizations recommended that eggs constituted a healthy breakfast. They then turned their opinion on its head, especially between the 1970s and 2000s, during which they started an egg-witch-hunt due to the cholesterol they contained. Now eggs...