by Scott Davis | Jul 4, 2017 |
Since the late 1970s, the general public has been under “heart health diet” propaganda that is completely, 180 degrees wrong. Little by little, new studies have been coming out bursting these guidelines, proving almost every aspect of it ridiculous. Interestingly, one...
by Scott Davis | Jul 2, 2017 |
LDL cholesterol is normally labeled “bad cholesterol” because it is commonly believed to be the type of cholesterol that clogs our arteries, damages our arterial walls, and causes strokes and heart attacks. HDL cholesterol, on the other hand, is called good...
by Jodi Knapp | Jun 27, 2017 |
The American Centers for Disease Control and Prevention announced in 2014 that 26% of adults use statins. According to a new study from the University of Queensland published in the journal Drugs and Aging, almost half of those statin users will develop type 2...
by Christian Goodman | Jun 24, 2017 |
If you’ve been diagnosed with high blood pressure, your well-meaning doctor probably told you to cut down on FAT and SALT! But a new study published in American Journal of Cardiology reveals another common ingredient that’s much, much worse for blood pressure. People...
by Christian Goodman | Jun 17, 2017 |
What common spice has the power to relieve pain (arthritis and other), reverse diabetes, normalize high blood pressure, end heart disease, and do just about everything else a body needs? It’s hard to believe that a common food seasoning can do so much but it can- and...
by Scott Davis | Jun 12, 2017 |
Today I have a treat for you. You see, oftentimes when talking about healthy living, you get nagged to eat healthy stuff that you don’t really like and breaking more sweat than you’d really want to. But today is different. Today I’m going to tell you about a drink...