This Ancient Seed Was Called a “Cure for All Diseases”

by Julissa Clay | Aug 22, 2017 | 0 comments

Guess what this super seed does for your health: everything. Seriously. It will send your blood pressure scurrying downwards. It’ll help relieve you from the daily troubles of type 2 diabetes. That throbbing pain in your joints from arthritis? This little guy will...

This Popular “Bad-Press” Food Prevents Heart Attack

by Scott Davis | Aug 19, 2017 | 0 comments

This food has gotten quite a bad press lately. It’s blamed for cardiovascular diseases, high cholesterol and many other causes of death. But it’s also one of the most loved foods. So, cutting it out completely is pretty painful for most people. So, scientists from...

Just One Serving of this Food Lowers Bad Cholesterol 5%

by Scott Davis | Aug 14, 2017 | 0 comments

Riddle me this: I am found in Egyptian tombs. Groundhogs eat me with a passion. So, should you. Why? Because I’ll lower your LDL cholesterol with just one daily serving. What am I? Let’s spill the beans (pun totally intended, as you shall see) – the healthy food we...

5 Amazing Health Benefits of This Tiny Fruit

by Julissa Clay | Aug 13, 2017 | 0 comments

In terms of fruits with impossibly powerful health benefits, this tiny fruit takes the cake (metaphorically speaking, of course). They’re the kind of fruit you’d love to gobble right up if you ran across them. And chances are you will run across them since you’ll find...

How a Heart Healthy Lifestyle Saves You Money

by Scott Davis | Aug 11, 2017 | 0 comments

They say that the best things in life are free … such as love and health. And most of us don’t put dollar signs on good health. It’s more about self-control involved in making the right lifestyle choices. But a new study published in The Journal of the American Heart...

This Moderate Habit Causes High Blood Pressure and Cholesterol

by Scott Davis | Aug 7, 2017 | 0 comments

Most of us believe that a bad habit, when performed relatively infrequently, isn’t actually so bad. If it’s a daily habit, it’s unhealthy, but if it’s only a bit of fun now and then, it’s harmless, right? Wrong! At least for one dangerous...