by Scott Davis | Mar 22, 2018
Omega-3 has long been believed to hold the key to lowering high cholesterol naturally, and the best source of omega-3 comes from fatty fishes. So people who eat the most fish should have the lowest cholesterol, right? A new Canadian study put this theory to the test...
by ShellyManning | Mar 7, 2018
The journal Annals of the Rheumatic Diseases recently revealed a shocking study linking arthritis and cardiovascular diseases. It looks like there is the same underlying cause for both diseases. So if you’re suffering from arthritis and also have high cholesterol or...
by Scott Davis | Mar 6, 2018
The old thinking was that eating food low in cholesterol would lower our blood cholesterol. This has been debunked because your body actually makes most of the blood cholesterol itself. It has very little to do with what you eat. However, a new study published in The...
by Scott Davis | Mar 2, 2018
Shocking results from a new study published in the journal Nature Communications reveals how high levels of HDL cholesterol can cause partial or complete blindness. This is especially alarming since you’ve been given advice for decades to raise it and millions of...
by Scott Davis | Feb 28, 2018
Stroke often seems to come without any warning, leaving a person either dead or severely paralyzed. Most people never get over it, even if they get through it. Your chance of surviving with minimal complications is greatly increased if you catch it in time. But that’s...
by Scott Davis | Feb 27, 2018
So let’s say you’re like majority of people who doesn’t get enough exercise to keep good cardiovascular health. And your doctor has gone the traditional route, and ordered “…40 minutes a day of a brisk walk or biking or swimming- something vigorous and aerobic…” It is...