Surprising Cause Of High Blood Pressure (and simplest cure) Discovered

by Christian Goodman | Jun 9, 2018

Noisy work environments cause deafness. That is unsurprising, as all noisy environments, such as music clubs and concerts, cause deafness too. An interesting article by the Centers for Disease Control and Prevention in the American Journal of Industrial Medicine,...

These Two Heart Health Diets Compete Head-To-Head (who won?)

by Scott Davis | Jun 8, 2018

The vegetarian diet often triggers very heated (sometimes vicious) discussions. Some people rave about it (and are maybe even a little judgmental sometimes). Others say it’s nothing but a fad and they could never follow such a diet. So, a new study published in the...

Which Spikes Your Blood Pressure: Rarer or Well Done?

by Christian Goodman | Jun 6, 2018

Nothing like a summertime barbecue. But how you grill your meat can make a 15% difference in your blood pressure. That’s more than most blood pressure medications. So, what should it be: – Rare? – Medium? – Well-Done? Researchers from the Harvard...

Popular Drink Prevents Heart Attack And Stroke (love it or hate it)

by Scott Davis | Jun 3, 2018

Drink it for its rich taste, for its boost of energy or to keep you wakeful and alert and get a bonus… …this powerful beverage shoos away heart attack and stroke! Yes, a new study reveals a shocking 40% reduction in artery plaque build-up from drinking this common...

Strange Cholesterol And Arthritis Connection Discovered

by ShellyManning | Jun 2, 2018

Osteoarthritis has traditionally been understood as a condition of age-related or weight-related joint wear and tear. But a new a new study from Madrid in Spain and published in the journal Arthritis Research and Therapy reveals another factor. One that’s very easy to...

One Ingredient Destroys Heart Health Benefits of Exercising

by Scott Davis | May 27, 2018

You know that exercising is heart healthy. It lowers cholesterol and blood pressure and reduces your risk of heart attack and stroke. BUT! According to a new study in the journal Genes and Nutrition, if you consume one very common ingredient (and you definitely do),...