To Lower Cholesterol and Blood Sugar Bake This Way

To Lower Cholesterol and Blood Sugar Bake This Way

by | Dec 28, 2019

Baked goods are usually not considered to be very good for cholesterol and blood sugar. But a recent study published in the IOP Conference Series: Earth and Environmental Science has found a way to eat your cake and lower your cholesterol and blood sugar as well. And...
Stroke and ED – A Shocking Connection

Stroke and ED – A Shocking Connection

by | Dec 27, 2019

What came first, ED or the stroke? This is not a joke. It’s a question a new study in the European Heart Journal asked. And the results may shock you enough to really get serious about your heart health as well as ED. The researchers recruited 153 patients who had...
Riskiest Times for Heart Attack

Riskiest Times for Heart Attack

by | Dec 25, 2019

You’re probably aware of many things you can do to minimize the risk of having a heart attack: eat healthy, exercise moderately, lower blood pressure and cholesterol, and more. But did you know that heart attacks occur more frequently at a certain time of the day and...
The Most Dangerous Cholesterol Eliminated With This Fruit

The Most Dangerous Cholesterol Eliminated With This Fruit

by | Dec 19, 2019

It’s a fruit loved by many and carries many health benefits. Scientists have previously found this fruit to be heart healthy and that it could reduce LDL cholesterol (AKA bad cholesterol). But a new study that has just been published in the Journal of Nutrition has...