Prevent Stroke And Heart Attack With Minimal Effort

by Scott Davis | Jul 1, 2021

You know that exercising is good to keep your arteries in shape and to prevent stroke and heart attack. But we’re all busy and maybe don’t have time for vigorous exercise every day. So how much is enough? And when is it too late to start? That’s what a group of...

Surprising Cause Of High Blood Pressure (and simplest cure)

by Christian Goodman | Jun 24, 2021

Noisy work environments cause deafness. That is unsurprising, as all noisy environments, such as music clubs and concerts, cause deafness too. However, an interesting article by the Centers for Disease Control and Prevention in the American Journal of Industrial...

Popular Drink Prevents Heart Attack & Stroke (love it or hate it)

by Scott Davis | Jun 12, 2021

Drink it for its rich taste, for its boost of energy, or to keep you wakeful and alert—and get a bonus… …this powerful beverage shoos away heart attack and stroke! Yes, a new study reveals a shocking 40% reduction in artery plaque build-up from drinking this common...

One Nut Slashes High Blood Pressure & Cholesterol

by Christian Goodman | Jun 9, 2021

What happens when a group of overweight Americans eat their normal unhealthy diet and exercise as little as they normally would? Bad stuff, right? What if the same group ate a handful of specific nuts daily without changing anything else? Good stuff: their blood...

This Vitamin Prevents Stroke and Heart Attack if You Have High Blood Pressure

by Scott Davis | Jun 2, 2021

If you have high blood pressure, chances are high that one day you’ll suffer stroke or heart attack. Statistics gathered over decades bear that out. But according to a new study, one vitamin can prevent stroke and heart attack for people who suffer high blood...

This ‘Safe’ Pain Killer Makes Heart Attack Deadly

by Scott Davis | May 21, 2021

We tend to think that mild, over-the-counter medications are pretty safe. They may cause some minor side effects but they’re not going to kill us, are they? Think again, because a new Danish study proves that a ‘safe’ pain killer that doctors often recommend to...