Unusual Tea Lowers Blood Pressure and Helps You Sleep

Unusual Tea Lowers Blood Pressure and Helps You Sleep

Imagine this. Your doctor has prescribed a diuretic for blood pressure and a sedative for anxiety. You are frustrated that the answer is limited to drugs without consideration for natural treatments. But there is a solution, and this natural treatment has the exact...
This Seed Treats Nonalcoholic Fatty Liver Disease

This Seed Treats Nonalcoholic Fatty Liver Disease

The traditional medical system has no cure for nonalcoholic fatty liver disease (NAFLD). You either live with NAFLD and hope for the best or go on strict diets and sweat for hours in the gym (and still, it’s very questionable how effective that is). So you can imagine...
This Cheap Vitamin Drops Blood Pressure

This Cheap Vitamin Drops Blood Pressure

One vitamin in particular is critical for regulating everything in the body, from immune responses to bone health. In fact, a lack of it has been linked to type-2 diabetes and arthritis. And now, a new study has revealed that it is essential for lowering high blood...
A Shocking Heart Attack and Weight Connection Discovered

A Shocking Heart Attack and Weight Connection Discovered

Those who are overweight and out of shape are at a higher risk of heart attack. Those who are fit and slim have a low heart attack risk. This is a well-documented fact. Or is it? A new study in the journal Scientific Reports puts this fact to the test, and the results...
Yummy Snack Cuts Cholesterol Better Than Statins

Yummy Snack Cuts Cholesterol Better Than Statins

A crazy number of people are taking statins for high cholesterol these days, but a study in the Journal of Nutrition shows that this is completely unnecessary. It found that a snack packed with delicious cholesterol-busting foods can do an equally good job—without any...