by Scott Davis | Apr 16, 2022
In a new study published by AHA Journals, one specific type of nut was found to drastically reduce the risk of dying from cardiovascular diseases—or, in fact, from any cause. Furthermore, it is widely available, inexpensive, and delicious. Weirdly, another type of nut...
by Christian Goodman | Apr 10, 2022
Imagine this. Your doctor has prescribed a diuretic for blood pressure and a sedative for anxiety. You are frustrated that the answer is limited to drugs without consideration for natural treatments. But there is a solution, and this natural treatment has the exact...
by Julissa Clay | Apr 8, 2022
The traditional medical system has no cure for nonalcoholic fatty liver disease (NAFLD). You either live with NAFLD and hope for the best or go on strict diets and sweat for hours in the gym (and still, it’s very questionable how effective that is). So you can imagine...
by Christian Goodman | Apr 3, 2022
One vitamin in particular is critical for regulating everything in the body, from immune responses to bone health. In fact, a lack of it has been linked to type-2 diabetes and arthritis. And now, a new study has revealed that it is essential for lowering high blood...
by Scott Davis | Mar 29, 2022
Those who are overweight and out of shape are at a higher risk of heart attack. Those who are fit and slim have a low heart attack risk. This is a well-documented fact. Or is it? A new study in the journal Scientific Reports puts this fact to the test, and the results...
by Scott Davis | Mar 13, 2022
A crazy number of people are taking statins for high cholesterol these days, but a study in the Journal of Nutrition shows that this is completely unnecessary. It found that a snack packed with delicious cholesterol-busting foods can do an equally good job—without any...