Cut Cholesterol Using Controversial Diet

Cut Cholesterol Using Controversial Diet

by | Sep 3, 2026

People love this diet with a passion or hate it with rage. A new study in JAMA Network Open reveals the amazing health benefits of following this diet. Among other things, it drastically lowers bad cholesterol levels. Researchers at the University of Sydney reviewed...
Common Drugs Cause Diabetes and Obesity (within 12 weeks)

Common Drugs Cause Diabetes and Obesity (within 12 weeks)

by | Aug 27, 2026

Despite their serious side effects, the use of these drugs is still rising steeply. A new study from both Washington University and Florida Atlantic University reveals that these drugs not only lead to obesity within 12 weeks of use, but also cause type-2 diabetes and...
Does Meat Cause Heart Attacks? Surprise, Surprise…

Does Meat Cause Heart Attacks? Surprise, Surprise…

by | Aug 13, 2026

The findings of studies researching the connection between meat consumption and cardiovascular health have been contradictory and have baffled researchers. But a new study from the Journal of Hypertension may finally provide an explanation. Yes, meat can cause heart...
Heart Attacks Prevented by Common Vitamin

Heart Attacks Prevented by Common Vitamin

by | Jul 31, 2026

Heart disease and related conditions are a primary cause of death worldwide, and, as populations continue to age, incidence is projected to increase. That’s why we’re thrilled about a new study in the BMJ revealing a whopping 19% drop in heart attack risk if you take...
Naughty Drink Cures Chronic Kidney and Cardiovascular Diseases

Naughty Drink Cures Chronic Kidney and Cardiovascular Diseases

by | Jul 23, 2026

Today I have a treat for you. Often when you are talked to about healthy living, you get nagged to eat healthy stuff that you don’t really like and break more sweat than you really want to. Today is different. Today I’m going to tell you about a drink most of us love...
How Bad Cholesterol Turns Heart-Healthy

How Bad Cholesterol Turns Heart-Healthy

by | Jul 22, 2026

Research into omega-3 fatty acids and heart disease has been a bit confusing. Studies seem to show that these fats can reduce our risk of heart disease, but they also seem to show that omega-3 fats raise low-density lipoprotein (LDL) cholesterol, usually called “bad...