by Jodi Knapp | Aug 27, 2026
Despite their serious side effects, the use of these drugs is still rising steeply. A new study from both Washington University and Florida Atlantic University reveals that these drugs not only lead to obesity within 12 weeks of use, but also cause type-2 diabetes and...
by Scott Davis | Aug 13, 2026
The findings of studies researching the connection between meat consumption and cardiovascular health have been contradictory and have baffled researchers. But a new study from the Journal of Hypertension may finally provide an explanation. Yes, meat can cause heart...
by Scott Davis | Jul 31, 2026
Heart disease and related conditions are a primary cause of death worldwide, and, as populations continue to age, incidence is projected to increase. That’s why we’re thrilled about a new study in the BMJ revealing a whopping 19% drop in heart attack risk if you take...
by ShellyManning | Jul 23, 2026
Today I have a treat for you. Often when you are talked to about healthy living, you get nagged to eat healthy stuff that you don’t really like and break more sweat than you really want to. Today is different. Today I’m going to tell you about a drink most of us love...
by Scott Davis | Jul 22, 2026
Research into omega-3 fatty acids and heart disease has been a bit confusing. Studies seem to show that these fats can reduce our risk of heart disease, but they also seem to show that omega-3 fats raise low-density lipoprotein (LDL) cholesterol, usually called “bad...
by Christian Goodman | Jul 9, 2026
Nothing beats fruits when it comes to great health benefits. One tiny, delicious fruit has been found to be the king of natural healing. A new study by the University of Mississippi Medical Center found that adding this fruit to your diet will lower your blood...