These Berries Are The King Of Blood Pressure Reduction

by Christian Goodman | Jan 23, 2020

Too high in calories…too expensive…this berry has been criticized a lot, which is probably why it isn’t eaten as much as it should be. But, according to a study from the University of Mississippi’s School of Pharmacy, consuming just half a cup of these berries can...

Heart attack caused by your home address

by Scott Davis | Jan 17, 2020

This may sound ridiculous at first glance. 498 study participants provided their home address to researchers from Massachusetts General Hospital. The researchers then did some calculations and made a shocking discovery. A tiny difference in where the people lived...

Dementia Triggered By Popular Supplement

by Christian Goodman | Jan 12, 2020

Vitamin and mineral supplements can be great and are often highly regarded alternative health treatments recommended by doctors. But sometimes supplements can do more harm than good. This, according to a research team from University of Gothenburg, is true for one of...

This One Thing Causes Cardiovascular and 50% of All Other Deaths

by Scott Davis | Jan 8, 2020

We all know that diseases like heart disease, diabetes, cancer, and non-alcoholic fatty liver disease are on the increase. Medical professionals are still working on the precise reasons why this is the case. A new study published in Nature Medicine suggests that there...

The Most Powerful Superfood On Earth Tackles All Health Problems

by Julissa Clay | Jan 3, 2020

When researching various health issues, it’s unusual to have one particular ingredient named as being associated with preventing pretty much every health hazard you encounter. But this superfood improves everything from arthritis to high blood pressure to diabetes to...

These Heart-Health Exercises are Twice as Effective as Drugs

by Scott Davis | Jan 2, 2020

Heart attacks and strokes are caused by blocked blood flow in the heart and up to the brain. To prevent this and improve cardiovascular health, doctors recommend a change in diet, exercise and then of course drugs (lots of drugs). But there is a different, more...