This sweet lowers Cholesterol and Blood Pressure

This sweet lowers Cholesterol and Blood Pressure

by | Jul 3, 2025

Eating mangos daily for just two weeks drastically lowers cholesterol, even in high-risk people. This is according to a new study published in the Journal of the American Nutrition Association. Why study mangos? Because they are rich in fiber, antioxidants, and...
This Vegetable Heals High Blood Pressure In 24 Hours

This Vegetable Heals High Blood Pressure In 24 Hours

by | Jun 20, 2025

Could one common vegetable possibly lower blood pressure significantly in just 24 hours? What new vegetable discovery is responsible and why have you not heard of it? Actually, you have. In fact, this vegetable has been around likely as long as there have been people....
This Trendy Green Causes Heart Attack and Stroke

This Trendy Green Causes Heart Attack and Stroke

by | Jun 14, 2025

It’s been banned. People who used it were put in jail. Then they found out it’s a powerful medical plant. It helps with everything from easing pain to improving brain function. Well almost everything—because a new study in the journal Cell reveals that this plant also...
Critical Vertigo and Heart Health Connection Discovered

Critical Vertigo and Heart Health Connection Discovered

by | Jun 12, 2025

If you’ve been struggling with vertigo for a while, it may be critically related to your heart health, according to a new study published in Neurological Sciences. The good news is that if this is the case, it’s very easy to treat your vertigo naturally. Chronic...
Is vaping good for blood pressure?

Is vaping good for blood pressure?

by | Jun 8, 2025

It’s been proven without a doubt that smoking is bad for blood pressure. But what about vaping… is that okay? Or does it even improve blood pressure? The surprising answer is published in a new study in the journal Nicotine & Tobacco Research. The research team...
This snack drops Cholesterol significantly

This snack drops Cholesterol significantly

by | Jun 3, 2025

Snacks make up 20% of our daily calorie count. And unfortunately, most snacks are not healthy. Except for one common type of snack, tested in a new study in the American Journal of Clinical Nutrition. It dropped people’s bad cholesterol by 9.5 mg/dL (that’s a...