This Supplement Makes Cholesterol Levels Skyrocket

This Supplement Makes Cholesterol Levels Skyrocket

Nowadays, almost everyone who’s serious about working out uses supplements to aid their progress. It can be a simple protein shake, creatine, or pure amino acids. But one kind of supplement should be avoided at any cost. A new study by the European Society of...
Cholesterol: The Healthiest of the Healthiest Diet Revealed

Cholesterol: The Healthiest of the Healthiest Diet Revealed

This delicious health diet has been proven again and again to be absolutely the best diet for improving cholesterol levels, blood pressure, blood sugar, and every other health metric. So a new study published in the journal Heart decided to put it to an ultimate test....
The Cholesterol and Eggs Debate: Winner Declared

The Cholesterol and Eggs Debate: Winner Declared

Eggs are high in cholesterol, so for decades, doctors have warned you against them. But eggs are also delicious, highly nutritious, and very convenient, so you’d maybe want to eat more eggs than your doctor likes. With this in mind, researchers from the University of...
This Popular Drink Causes Heart Attack and Premature Death

This Popular Drink Causes Heart Attack and Premature Death

Here’s an easy way to reduce the risk of death from cardiovascular disease by 50%. Just drink less of this popular refreshment (and most people think this drink is healthy!). Really. That’s all you have to do. How neat is that? A research group from Iowa University...
This Oil Prevents Heart Attacks and Repairs Broken Hearts

This Oil Prevents Heart Attacks and Repairs Broken Hearts

The #1 cause of death in the world is heart failure of some sort. So, if you were to discover one single type of oil that could repair your heart in 30 minutes, I think you would be pretty interested, wouldn’t you? Well, that’s exactly the result from a new study...