The cholesterol diet doctors got wrong

The cholesterol diet doctors got wrong

by | Feb 14, 2025

It’s really disappointing when you follow all the recommended diet guidelines for decades and still end up with high cholesterol… even heart attack and stroke. And it’s infuriating when you realize that if you had done the polar opposite, your cholesterol, blood...
This drink slashes cholesterol by 19.54%

This drink slashes cholesterol by 19.54%

by | Feb 8, 2025

Imagine putting two delicious ingredients into a blender. Press start, stop, and pour the results into a glass… …and as you enjoy the sweet flavor, you literally feel your cholesterol levels improve. Your total cholesterol levels drop by nearly 20%, your triglycerides...
This Food Drops Cholesterol by 20%

This Food Drops Cholesterol by 20%

by | Jan 18, 2025

A recent study by Harvard, Brigham, and Women’s Hospital has proven that making this one diet change reduces… • heart attack risk by 28%, • inflammation by 29%, • LDL (bad) cholesterol) by 20%. Plus, it lowers blood sugar levels (as in type-2...
Cholesterol drops with common Asian food

Cholesterol drops with common Asian food

by | Jan 1, 2025

One specific Asian food lowers bad cholesterol, raises good cholesterol and burns body fat, according to a new study in the Journal of Functional Foods. It’s also dirt-cheap, delicious and sold in all supermarkets. Our gut bacteria play a major role in storing fat,...
Common Vitamin Boosts Heart Health by 290% (and beats death)

Common Vitamin Boosts Heart Health by 290% (and beats death)

by | Dec 3, 2024

One of the most important things recommended for heart health is exercise. But what should you do when you feel exhausted after walking up a few steps? How could you possibly endure the gym? According to a new study from the European Journal of Preventive Cardiology,...