How exercise causes Heart Attacks and Strokes

by Scott Davis | Oct 5, 2024

The right way to exercise prevents stroke and heart attack. The wrong way increases heart attack deaths by 160%. This is according to a new study published in the Mayo Clinic Proceedings. In this study, the researchers followed 2,377 people who had already had a...

This “healthy” ingredient causes Stroke, Heart Attack, and Weight Gain

by Scott Davis | Sep 21, 2024

Most nutritionists will tell you this ingredient is essential and should be used in high doses. Whole diet systems have even been designed to increase the consumption of this ingredient. And it works in the short run to shed weight fast, lower blood pressure and...

Yummy berries protect your Heart and Arteries

by Scott Davis | Sep 11, 2024

Scientists from King’s College London have recently published a study in the Archives of Biochemistry and Biophysics proving that a delicious berry is extremely beneficial for cardiovascular health. These berries help clean arteries, make them more flexible, and can...

This fruit drops Blood Pressure (on the spot)

by Christian Goodman | Aug 28, 2024

How do a couple of cups of delicious fruit sound as a cure for high blood pressure? How about it being so effective that you will see your numbers fall almost immediately. Scientists from the University of California put this delicious fruit to the test in a study...

This “healthy” ingredient causes Stroke, Heart Attack, and Weight Gain

by Scott Davis | Aug 15, 2024

Most nutritionists will tell you this ingredient is essential and should be used in high doses. Whole diet systems have even been designed to increase the consumption of this ingredient. And it works in the short run to shed weight fast, lower blood pressure and...

This juice slashes Blood Pressure and boosts Heart Health

by Christian Goodman | Aug 7, 2024

What if one glass of a cheap and common juice could not just lower your blood pressure and remove arterial plaque buildup, but also soften your already-hardened heart arteries? It’s worth putting it to the test, right? Well, French researchers have already tested this...