How Exercise Helps Control Blood Cholesterol

Increase in heart diseases in recent years and ever-growing inclination toward an inactive lifestyle has given cholesterol a bad name. But is this imposition correct? Well… the answer is both Yes and No. Our body requires certain amount of cholesterol to function...

Eat Right to Manage Cholesterol Levels

Did you know that cholesterol is found in each and every body cell? Yes that is right. Our body requires cholesterol to perform essential functions, including: Maintain cell membranes Produce Vitamin D Perform hormone synthesis normally The human body has the ability...

Control Cholesterol Early

Did you know that out of every five teenagers in the United States, one teenager has at minimum one risk factor associated with the development of heart disease? The data collected by the Centre of Prevention of Diseases confirm the above statistics. Not only this,...

High Blood Cholesterol, or LDL – Causes

Today, the term ‘Cholesterol’ figures repeatedly in health discussions, health articles, and health forums. The reason for this is this is not hard to comprehend. Cholesterol is a major cause of myriad of health problems, such as obesity, heart-related diseases, and...

Causes of Acid Reflux

Millions of people, worldwide suffer from acid reflux, a condition in which gastric juices containing acid regurgitates into the esophageal tube. The condition of acid reflux in long run can lead to various serious complications. Our body requires gastric acid to...