by Christian Goodman | Sep 23, 2023
Getting enough of this vitamin, which reduce high blood pressure, might be one of the easiest things you’ll do today (seriously!). For every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by almost 10%. How’s that for a good...
by Scott Davis | Sep 13, 2023
This plant has been proven to relieve pain and give pleasure on top of many other health benefits. Millions of people consume this plant regularly. However, a new study presented at the Society for Cardiovascular Angiography & Interventions 2023 Scientific...
by Christian Goodman | Sep 6, 2023
This could be considered the most powerful heart herb on Earth, and you most likely have it sitting in your kitchen cabinet already. A study published in the Indian Journal of Biochemistry and Biophysics reported that this herb not only lowered participants’ blood...
by Scott Davis | Sep 2, 2023
People love this diet with a passion or hate it with rage. A new study in JAMA Network Open reveals the amazing health benefits of following this diet. Among other things, it drastically lowers bad cholesterol levels. Researchers at the University of Sydney reviewed...
by Scott Davis | Aug 20, 2023
The findings of studies researching the connection between meat consumption and cardiovascular health have been contradictory and have baffled researchers. But a new study from the Journal of Hypertension may finally provide an explanation. Yes, meat can cause heart...
by Scott Davis | Aug 1, 2023
Heart disease and related conditions are a primary cause of death worldwide, and, as populations continue to age, incidence is projected to increase. That’s why we’re thrilled about a new study in the BMJ revealing a whopping 19% drop in heart attack risk if you take...