How Michelle Pfeiffer Dropped Her Cholesterol 83 Points

by Scott Davis | Sep 25, 2013 | 6 comments

Not very many women Michelle Pfeiffer’s age can look as incredible as she does. It’s clear she’s doing something to keep the damage of aging at bay. But she still had to get her cholesterol under control, just like any other person her age. It’s almost a rite of...

Common Vitamin Lowers Blood Pressure and Reduce Fat

by Christian Goodman | Sep 21, 2013 | 21 comments

We have written many times about the importance of vitamins E and D to support good cardiovascular health. But there is another, even more common vitamin that has now been proven by researchers from John Hopkins School of Medicine to drastically lower blood pressure...

This Delicious Sweet Lowers Blood Pressure and Improves Cholesterol

by Scott Davis | Sep 18, 2013 | 3 comments

Often when tackling high blood pressure, high cholesterol and other cardiovascular diseases, you’re forced to deny yourself of many of the delicious foods you love. But today we have good news for anyone who suffers from a sweet tooth. This is because this heavenly...

Cholesterol and Eggs: the Truth Revealed!

by Scott Davis | Sep 13, 2013 | 30 comments

Many of the healthiest diet plans today list eggs as a recommended source of protein to replace red meat, poultry and other animal sources. But for years, eggs have been pegged as the “bad guy” for high cholesterol and nutritionists had, for decades, warned against...

Has The Best Diet for Cholesterol and High Blood Pressure Been Discovered?

by Scott Davis | Sep 8, 2013 | 5 comments

We’ve often discussed famous diets such as “Mediterranean diet,” “DASH diet” and “low –carb-diets” for their cholesterol and blood pressure-lowering abilities. However, a Swedish study performed at Lund University reveals an old, traditional but little known diet that...

Why Low Cholesterol Levels May Be More Dangerous Than High

by Scott Davis | Aug 30, 2013 | 4 comments

When people think about getting healthy cholesterol numbers, they usually think about what to do to lower blood serum levels and not trying to increase them. New research out of Canada, though, offers a reason to make sure that cholesterol doesn’t get too low, and not...