These Plants Ease Hemorrhoids (Better Than Drugs)

These Plants Ease Hemorrhoids (Better Than Drugs)

by | Mar 22, 2022

Hemorrhoid treatments usually involve elastic band-type procedures or other surgeries. These are painful, and patients are understandably unenthusiastic. So it comes as good news that the journal Immuno has just published a study revealing the amazing effects of a...
These Veggies Spike Blood Pressure (Avoid Them)

These Veggies Spike Blood Pressure (Avoid Them)

by | Mar 20, 2022

It’s common knowledge that eating fruits and vegetables is perfect for lowering blood pressure. And that’s true—in most cases. But there is one particular case where specific fruits and vegetables can actually raise your blood pressure by almost 5 points in two hours,...
Sleep Apnea And COVID-19: Good & Bad News

Sleep Apnea And COVID-19: Good & Bad News

by | Mar 18, 2022

If you suffer sleep apnea, a new study from JAMA Network Open has some good—but mostly bad—news regarding Covid-19. I don’t like to present bad news, but it necessary for you to know about this. Fortunately, it’s quite easy to eliminate sleep apnea naturally, so the...
Yummy Snack Cuts Cholesterol Better Than Statins

Yummy Snack Cuts Cholesterol Better Than Statins

by | Mar 13, 2022

A crazy number of people are taking statins for high cholesterol these days, but a study in the Journal of Nutrition shows that this is completely unnecessary. It found that a snack packed with delicious cholesterol-busting foods can do an equally good job—without any...
Alzheimer’s Caused By This Hormone Deficiency

Alzheimer’s Caused By This Hormone Deficiency

by | Mar 12, 2022

Having enough of this specific hormone can cut your risk of Alzheimer’s by 80%, according to a new study published in the journal Alzheimer’s & Dementia. This is by far the single biggest Alzheimer’s factor ever discovered. So you absolutely must load up on...