Acid Reflux and Sleep: A Terrifying Connection

by Scott Davis | Nov 19, 2023

If you suffer from acid reflux while you sleep, you already know that it can be very disruptive. But you may not be aware of the extent to which it affects your overall health. A new study in JAMA Network Open researched the connection between acid reflux and sleep....

Cut Stroke Risk by 40% with this Delicious Snack

by Scott Davis | Nov 18, 2023

If you could take a magic pill that caused absolutely no side effects and cut your risk of suffering stroke and heart attack in half, wouldn’t you take it? How about if there was one small, delicious snack that had the same effects? You can find this snack in every...

Unrelated Pill Tackles Arthritis

by ShellyManning | Nov 17, 2023

The pharmaceutical search for an effective arthritis medication has been very bumpy, to say the least. Several drugs have been pulled off the market after being proven to be both useless and dangerous. But maybe a pill already exists that can prevent arthritis? One...

This Candy Cures Type 2 Diabetes

by Jodi Knapp | Nov 16, 2023

Too often when talking about healthy living, we must give up on the food and things we love the most. So, I love it when new studies come out proving the most delicious things to be healthy. A new study published in the Journal of Nutritional Biochemistry reveals a...

This Spice Treats Nail Fungus

by Julissa Clay | Nov 15, 2023

Fungal nail infections are one of the most stubborn conditions to treat. But what if a potential treatment was hiding in our kitchen cabinets? A recent and as yet unpublished study available on the Authorea Preprints platform reveals a common spice, found in all...

Treat Osteoporosis with this Plant

by ShellyManning | Nov 14, 2023

A recent study in the Journal of Agricultural and Food Chemistry discovered an ingredient found in many plants that can drastically improve osteoporosis. Strangely, however, it’s important to not consume too much of this ingredient. That will eliminate all of the...