by ShellyManning | Jun 6, 2025
Getting older often means weaker bones and osteoporosis, but researchers have found an interesting way to help keep them strong. The findings come from a three-year clinical trial published in JAMA Network Open. There are two important things you need to do if you...
by Christian Goodman | Jun 5, 2025
A new study published in the journal Current Research in Food Science reveals five powerful foods to combat ED. You can find all these foods in your local supermarket — mostly inexpensive (especially #2). Here’s the list: #1 Honey is rich in antioxidants, amino acids,...
by Jodi Knapp | Jun 4, 2025
Parkinson’s Disease comes with a long list of symptoms. Some are bad, some are worse. A new revolutionary study published in the journal Neuropsychopharmacology may change that. Because it reveals how a specific type of mushroom can significantly improve one of the...
by Scott Davis | Jun 3, 2025
Snacks make up 20% of our daily calorie count. And unfortunately, most snacks are not healthy. Except for one common type of snack, tested in a new study in the American Journal of Clinical Nutrition. It dropped people’s bad cholesterol by 9.5 mg/dL (that’s a...
by ShellyManning | Jun 2, 2025
There’s pain… and then there’s gout pain. When you’ve got a flare-up, any reduction in pain is happily accepted. And I’m sure you wouldn’t reject cutting it by a third — especially when all it took was a root veggie you may already have in your kitchen. This is all...
by ShellyManning | Jun 1, 2025
Eating a lot of one type of food increases your risk of Chronic Kidney Disease (CKD) symptoms by a terrifying 60%. This is according to a new study published in the Journal of Health, Population and Nutrition. And everyone eats this type of food, just in different...