First Signs of Diabetes

Well, if you made it out of holiday season without eating too many cookies, gumdrops, or chocolate you did very well. I congratulate you. However, the trickery of blood sugar dangers isn’t over. There are 2 more holidays that involve a lot of candies. Chocolates and...

What Would You Like to See on This Site?

As you’ve hopefully noticed, we at BlueHeronHealthNews.com try our best to create great information on natural health and healing. But one can always do better. And we would love to learn what YOU would like us to write about and what YOU would like to see on this...

Peer to Peer Diabetes Support Beats the Nurses

Recent study indicates that support from fellow diabetes sufferers delivers better results than being monitored by a registered nurse. This indicates that emotional support from a person who understands what you’re going through and is in the same boat is essential...

Why Milk and Digestion Problems Don’t Mix

A reader asked me recently about some unsettling assertions about milk that had been getting attention in the news. Her question was in regard to whether or not milk is bad for you. As with a lot of these questions, the answer is frequently yes and no. The benefits of...

First Signs of Arthritis

Just recently, I happened to stumble upon an advertisement for arthritis medication on television. The spokeswoman’s hands and fingers were clearly affected. They were “knarled” for lack of a better term. Instead of pointing straight out, her poor fingers all curved...