Type 3 Diabetes – you didn’t know you had

by Christian Goodman | Feb 27, 2011 | 0 comments

You’re probably aware of both type 1 and 2 diabetes. Dr. Magda Havas, a PhD from Trent University in Canada however recently discovered THIRD type of diabetes, which could easily be mistaken as type 2 diabetes. This third type of diabetes hits people who are...

High Blood Pressure – How’s Your Self Esteem?

by Christian Goodman | Feb 25, 2011 | 6 comments

I have a friend whom I would describe as beautiful (both inside and out), funny, smart articulate and who possesses other great intangible qualities. She was not always as comfortable hearing such compliments such as the above as she is now. When my wife or I would...

Natural health is common sense

by Christian Goodman | Feb 25, 2011 | 2 comments

Living a healthy life is not rocket science. You don’t have to drive miles to buy organic (although it’s good) or take a thousand different herbal formulas. For most of us, we can drastically improve our health paying just a little attention to our diet and lifestyle....

How to Lower Blood Pressure Naturally

by Christian Goodman | Feb 24, 2011 | 2 comments

Researchers at Florida State University shows that watermelon lower blood pressure. Every single person participating in the study improved their blood pressure using 6 grams of watermelon extract. Even healthier alternative is to add raw watermelon to your daily...

6 Shocking Causes of Arthritis You Don’t Know About (But Should)

by Christian Goodman | Feb 24, 2011 | 4 comments

Ask a doctor why you have arthritis and you’ll probably hear a rambling response involving vague phrases like “multiple causes”, “inflammation” and “genetics”. There’s some truth to the fact that many things contribute to arthritis. But most of these fly under the...

Eat all you want and lose weight!

by Christian Goodman | Feb 23, 2011 | 1 comment

It’s called a negative-calorie diet. At its simplest form, you eat food that your body spends more energy chewing and digesting than the food actually produces. The best known negative-calorie food is celery. You could eat celery day in and day out and never gain...