by Christian Goodman | Feb 8, 2012 |
Most dieters know that eating mountainous portions at restaurants is a no-no when it comes to weight loss. A new study out of the University of Texas at Austin confirmed this adage and discovered a few loopholes that allow dieters to lose weight and enjoy an...
by Scott Davis | Feb 7, 2012 |
Today I feel obligated to warn you about new cholesterol drugs that are coming out and your doctor may push you pretty hard to take them. And you may be tempted after hearing about the amazing results these drugs deliver. But be aware, similar drugs have caused a 200%...
by Christian Goodman | Feb 6, 2012 |
Antioxidant-rich foods such as broccoli and oranges may combat a common cause of vertigo known as Meniere’s Disease, according to a research review published in the American Journal of Otolaryngology. In this review, the authors note that the inner ear –the...
by Christian Goodman | Feb 4, 2012 |
Here at Blue Heron Health News, we try to bring to you all the most interesting cutting edge new health studies as they’re published in health journals. We love them and we know you love ’em. However, we often get the question on the reliability of these studies....
by Julissa Clay | Jan 31, 2012 |
We had a lot of feedback on Christian’s article on Saturday about the different kinds of diets that are popular right now for people with cholesterol, heart disease / high blood pressure, arthritis, diabetes, and other conditions. Today we have a great recipe...
by Christian Goodman | Jan 30, 2012 |
Those that feel they need to run a marathon to lower their blood pressure can relax with some good news from researchers at Louisiana University. In a new study, the scientists discovered that moderate, low-impact exercise like walking and riding on a stationary bike...