Lifestyle Changes Cure High Blood Pressure, Study Proves

by Christian Goodman | May 13, 2012 | 13 comments

Doctors continue to join the masses of believers that say therapeutic lifestyle changes, not drugs, are the most effective and safest ways to eliminate high blood pressure. Recent study revealed unbelievable results from simple lifestyle changes on high blood...

Ten Arthritis Fighters

by ShellyManning | May 12, 2012 | 7 comments

It seems like every news program on TV anymore has a health and wellness segment where experts and journalists alike weigh in on the latest health trends and give their advice and opinions. Most of the time it’s pretty sound and is frequently backed by studies that...

11 Food Dos and Don’ts to Fight Insomnia

by Christian Goodman | May 8, 2012 | 13 comments

We have been hearing for years that if you struggle to sleep at night, you should avoid eating or drinking right before bed. However, there are a lot of people who have found that a bedtime snack or a warm drink right before retiring is just the thing to send them off...

Hypertension Biggest Cause of Death According to the World Health Organization

by Christian Goodman | May 7, 2012 | 13 comments

A recent push by the World Health Organization to motivate clinicians on doing a better job of caring for their high blood pressure patients asserted that hypertension outpaced tobacco complications as the leading cause of preventable premature death in the world....

This Drink Increases Stroke Risk While That One Decreases It

by Scott Davis | May 6, 2012 | 32 comments

We all know water is the healthiest beverage to drink, but a recent study found that one type of drink actually increases risk for stroke while a dessert liquid cuts risk. In a study published in May’s issue of the Journal of Clinical Nutrition, researchers found that...

Are Blood Pressure Medications Useless?

by Christian Goodman | May 5, 2012 | 42 comments

Way back when I was fighting my high blood pressure, my doctor, my wife, my friends and even the next door neighbor sang me the same tune on having to go on blood pressure medications. They wanted me well. They didn’t want to lose me. But as a natural health...