Surprising Type 2 Diabetes Prevention Discovered

Surprising Type 2 Diabetes Prevention Discovered

Controversies swirl regarding whether or not dairy is good for a person. But recent studies looking at preventing diabetes show that it’s not the whole dairy group that is important; rather, what kind of dairy food you are consuming that makes the difference. A study...
Is High Blood Pressure Contagious?

Is High Blood Pressure Contagious?

A while back, in a natural health-focused conference, I was once asked the question if we could catch high blood pressure from someone or if someone who had high blood pressure could infect others. In that moment I kind of brushed it off as ridiculous. I made some...
Moderate Drinking Good for Arthritis

Moderate Drinking Good for Arthritis

People who were hunting for another good reason to partake of an alcoholic beverage (in moderation, of course) just found one as the results of a 2-decade study have finally been released. In a study that followed people for more than 20 years, researchers looked at...
Garlic Good for High Blood Pressure Patients

Garlic Good for High Blood Pressure Patients

Eat garlic to lower blood pressure. Is this just a home-grown remedy or a fact? Well… studies show that garlic helps high blood pressure patients to lower blood pressure naturally. Research from University of Alabama shows that garlic contains a high amount of...