Type 2 Diabetes Prevented Using This Common Drink

by Jodi Knapp | Dec 31, 2012 | 11 comments

One particularly popular drink has been shown to have a hand in preventing more diseases than cranberry and pomegranate juices, healthful smoothies, and even green tea. And now it’s been proven to improve and even prevent type 2 diabetes. A new mega-study spanning 3...

Home Blood Pressure Monitors – Should You Get One?

by Christian Goodman | Dec 30, 2012 | 4 comments

Does having a home blood pressure monitor help lower blood pressure? A new study clearly says: “It actually depends upon who you are.” The researchers gathered two groups of people with high blood pressure. One group had never suffered from stroke while the other had....

These10 Foods Boost Your Health by Tricking Your Liver

by Scott Davis | Dec 29, 2012 | 19 comments

If there is one organ above any other that’s responsible for keeping you healthy and preventing diseases it’s the liver. Unfortunately, most of us don’t treat the liver with the respect it deservers and therefore we end up obese, with high cholesterol, high blood...

Human Connection and Why We Get Sick

by Christian Goodman | Dec 25, 2012 | 30 comments

It’s Christmas Day today. A time of love and connection, compassion and giving. It’s the day (or days, before, depending on tradition) families all over the world sit down together, eat good food and exchange gifts as a sign of their love and affection for each other....

Cholesterol Lowered Using This Common Vitamin

by Scott Davis | Dec 24, 2012 | 13 comments

Bodies function better when all the vitamin and mineral boxes are checked, plain and simple. Indian researchers recently focused on ONE single vitamin and its amazing power to lower cholesterol to a healthy level using only two vitamin pills per day. Making sure to...

Never Eat Grapefruit If You’re Taking These Medications

by Scott Davis | Dec 23, 2012 | 24 comments

If you’ve ever heard of “The Grapefruit Effect,” then you’ll know that you can’t eat grapefruit at all if you take statins like Lipitor and Zocor. However, what you might not know is that the actual number of drugs that are rendered completely useless when grapefruit...