by Scott Davis | Apr 14, 2024
You may or may not have heard of these berries. They’re not a common household name. But you can find their extract in every health food store. Several studies have proven their amazing effectiveness in fighting off BPH and other prostate problems. Some studies have...
by Jodi Knapp | Apr 13, 2024
Fact: What we eat affects blood sugar and type 2 diabetes. Confusion: Every ‘expert’ seems to have their own idea on what to eat to manage type 2 diabetes in the most effective way. Solution: A new study published in Lancet Diabetes & Endocrinology compared two...
by Christian Goodman | Apr 12, 2024
If you snore loudly, most likely you have underlying sleep apnea—a potentially life-threatening condition. For a long time, being overweight and obese has been considered the #1 cause of sleep apnea. And the solution is therefore to lose weight. Makes sense, right? A...
by Julissa Clay | Apr 11, 2024
It is widely thought that nail fungus is a problem caused by poor hygiene, but it is actually a condition that occurs in many people with perfectly good hygiene. It can be caused by fungi and yeasts that occur naturally in the environment and on our skin. These fungi...
by Christian Goodman | Apr 10, 2024
Some lifestyle changes are very difficult to commit to. Others are decidedly more simple—even as easy as switching out the oil you normally buy. Today we will look at a study researching the effects of an oil whose popularity is rising at breakneck pace, and for good...
by Scott Davis | Apr 9, 2024
Traditional medicine seems to know precious little about the food types that cause and prevent hemorrhoids. All that is officially said on the matter is that fiber can help to prevent them. To close this gap in the research, the platform Preprints has just published a...