by Christian Goodman | Sep 12, 2013 |
One of the most common health issues of the 21st century is Insomnia. Millions of people every night have trouble falling asleep, wake up in the middle of the night or get up in the morning tired. The “insomnia cure industry” is huge, producing anything from powerful...
by Julissa Clay | Sep 11, 2013 |
We live in the world of awareness that the food and drinks we choose have a direct impact on our overall health. We try to consider foods that are heart-healthy, have the ability to reduce high blood pressure, blood sugar and bad cholesterol, and weight-friendly foods...
by Scott Davis | Sep 10, 2013 |
As if suffering frequent heartburn wasn’t enough, new research reveals that this uncomfortable- but most often considered harmless- health issue may be ruining your teeth and causing all kinds of problems in your mouth. So if you often experience acid reflux, make...
by Scott Davis | Sep 8, 2013 |
We’ve often discussed famous diets such as “Mediterranean diet,” “DASH diet” and “low –carb-diets” for their cholesterol and blood pressure-lowering abilities. However, a Swedish study performed at Lund University reveals an old, traditional but little known diet that...
by Jodi Knapp | Sep 7, 2013 |
Frequently, when a scientific study sets out to look at a relationship or causative effect between two things, researchers wind up baffled but surprised at what track the study takes, which is where many of the most amazing discoveries happen. A good example is a...
by Christian Goodman | Sep 6, 2013 |
High blood pressure is the number one most prolific health problem in the world, according to the World Health Organization. Leaving it untreated or unmanaged can, and routinely does, lead to a litany of devastating- but preventable – diseases. But what do you...