This oil improves Gum Disease 63%

by Julissa Clay | Aug 8, 2025

Gum disease gets worse with age, leading to bone and tooth loss. But what if a small change in your kitchen could help protect your gums and even your skeleton? A study in npj Aging found that oleic acid, the main fat in olive oil, reduces bone and tissue loss caused...

This Healthy Vegetable Causes High Blood Pressure

by Christian Goodman | Aug 7, 2025

Most advice about avoiding high blood pressure involves eating more fruits and vegetables, but now there’s some confusion about one vegetable that a lot of people eat. A new study from Brigham and Women’s Hospital and Harvard Medical School points the finger at this...

This oil shrinks Enlarged Prostate

by Scott Davis | Aug 6, 2025

A common cooking oil completely shrinks an enlarged prostate, according to a new study in the Euro-Mediterranean Journal for Environmental Integration. The researchers tested a local pumpkin seed variety (Cucurbita pepo L., var. Bejaoui) to see if its oil could shrink...

30% Kidney relief with a simple label change

by ShellyManning | Aug 5, 2025

If you’ve ever scanned a food label, you’ve probably seen “sodium phosphate” or “phosphoric acid.” These phosphorus-based additives are in everything from soft drinks to processed cheese. And according to a new study in the Clinical Journal of the American Society of...

New Hope for Parkinson’s

by Jodi Knapp | Aug 3, 2025

Parkinson’s disease affects movement, but it also takes a heavy toll on emotions and mental well-being. And meds don’t help with that. New research, published in the journal Arts & Health, shows that participating in theater can significantly improve emotional...

Best exercises to beat Osteoporosis

by ShellyManning | Aug 2, 2025

Exercise is one of the best thing you can do to fight off Osteoporosis. But how does exercise strengthen your bones. And what’s the best exercises for your bones. That’s what researchers from the Aging Convergence Research Group wanted to understand. They published...