The best protein for heart health revealed (new study)

The best protein for heart health revealed (new study)

High protein diets have become extremely popular recently. Millions of people and numerous studies have revealed the amazing health benefits of these types of diets. These include weight loss, blood sugar level, and cardiovascular health. But what type of protein is...
Heal chronic kidney disease by binging on this food

Heal chronic kidney disease by binging on this food

Chronic kidney disease (CKD) is considered an incurable progressing disease, meaning once it starts, it will get worse and worse by the year and there is little you can do about it. However, a new study in Journal of Renal Nutrition challenges this standard belief....
This fruit halts osteoporosis bone loss

This fruit halts osteoporosis bone loss

The traditional medical system has no effective treatments for osteoporosis. Once you get it, it keeps worsening year by year. But a new study presented at the American Physiological Society annual meeting at Experimental Biology reveals an unexpected solution in the...
Common vitamin halts Parkinson’s disease

Common vitamin halts Parkinson’s disease

Medical scientists consider Parkinson’s disease to be untreatable, which is why there is so much research being conducted to develop treatments. A new contribution to this literature has just been published in the journal Cell Metabolism that reveals how one common...
This food causes gum disease (so stop eating it!)

This food causes gum disease (so stop eating it!)

Gum disease has long been blamed on poor teeth cleaning, smoking, and other hygienic factors. A new study in the latest edition of the journal Scientific Reports reveals that it’s actually one type of food that should take the biggest blame. If you cut down on this...