2 eating patterns reverse Fatty Liver

by Julissa Clay | Sep 20, 2025

Doctors and health scientists all agree on one thing: nonalcoholic fatty liver disease (NAFLD) is caused by poor dieting. But if we have to eat differently, which diets actually work? A new study in Nutrients offers two solid answers. When it comes to NAFLD, doctors...

High Blood Pressure drug ups cancer risk 250%

by Christian Goodman | Sep 19, 2025

The World Health Organization says high blood pressure is the world’s biggest health issue—affecting over 1.13 billion people. If left untreated, it can lead to a heart attack or stroke. But here’s the catch. A new study in the Journal of the American Medical...

Healing hypothyroidism bottom up

by Jodi Knapp | Sep 18, 2025

The researchers in the new study started with two questions: 1) Could gut health affect thyroid function? 2) Could improving your gut health then improve your hypothyroidism? They presented their results in a new study at the ENDO 2025 meeting of The Endocrine...

This sleep pattern speeds up dementia

by Christian Goodman | Sep 17, 2025

A bad night’s sleep can leave you groggy in the morning. But new research in Brain suggests repeated restless nights could do far more — quietly damaging brain blood vessels and speeding up memory loss and dementia. Your brain’s blood vessels keep your mind sharp by...

Water caused your Kidney Diseases(90% chance)

by ShellyManning | Sep 16, 2025

In the U.S., more than 90% of community water supplies are treated with chlorine to kill harmful organisms. While this makes water safe from germs, it also produces chemical byproducts called trihalomethanes (THMs). And these chemicals cause chronic kidney disease...

This breakfast cuts Gout 38%

by ShellyManning | Sep 14, 2025

Gout is often linked to eating purine-rich foods like red meat, shellfish, and alcohol. But new research in Arthritis Care & Research shows what you do eat may matter even more than what you avoid. Women tend to be protected from gout until menopause thanks to...