5 Reasons Your Blood Pressure Measuring Went Wrong

5 Reasons Your Blood Pressure Measuring Went Wrong

Even a slight mistake in blood pressure measurements during a doctor’s visit can result in being put on medications and having to cope with the side effects for decades. And doctors make mistake all the time. That’s a sad fact. Therefore, it’s extremely important that...
8 Foods That Help You Sleep

8 Foods That Help You Sleep

If you frequently have trouble falling asleep or often wake up in the middle of the night and can’t doze off again, you have probably tried many different sleep aids – without success. But did you know that several types of everyday food – something you already...
The High Blood Pressure / Salt Myth Busted

The High Blood Pressure / Salt Myth Busted

If you suffering from high blood pressure, your physician as well as everybody else puts the major blame on salt. But, don’t throw out your salt shaker yet! A new research at Copenhagen University Denmark has found out something very significant and interesting...
The Main Cause of Vertigo and How to Reverse It

The Main Cause of Vertigo and How to Reverse It

Do you sometimes feel dizzy all of a sudden and not sure what’s causing it? You are not alone and there is a name for this condition – vertigo. Vertigo can occur for different reasons and sometimes you’ll never be able to guess what causes it. And your physician might...
How A Text Messaged Stopped Type 2 Diabetes

How A Text Messaged Stopped Type 2 Diabetes

Among all the ways to control type 2 diabetes, text messages would seem the most improbable! After all, isn’t it all about diet and exercise? But a new study from India shows how a simple little text message can be extremely effective in keeping type 2 diabetes under...