9 Most Powerful Type 2 Diabetes Foods

by Jodi Knapp | May 31, 2014 | 14 comments

If you’ve been diagnosed with type 2 diabetes, you know that eating the right food (and avoiding the wrong) is essential for managing your condition. That’s why today I’m listing nine, most powerful foods I know to manage and reverse type 2 diabetes. The list does of...

Wonder Grain for High Blood Pressure and Diabetes

by Christian Goodman | May 30, 2014 | 35 comments

Looking for an easy-to-eat food that fixes high blood pressure, dangerous cholesterol and diabetes, all at the same time? It seems too good to be true since “magic bullet” foods are generally kind of unpalatable and hard to find. However, today we will look at a grain...

This Common Practice Causes Heart Attack (And It’s Not Food Related)

by Scott Davis | May 29, 2014 | 2 comments

A Harvard study of over 70,000 partocipants found a link between heart disease and this common practice. The great news is that for once it isn’t linked to what we eat or drink. What else could increase heart attack risk by almost 65 percent? Are you highly productive...

The Gloomy Cause of Arthritis and How to Prevent It

by ShellyManning | May 27, 2014 | 10 comments

If you suffer arthritis, you know that your pain and functionality changes drastically from day to day. One day you may be walking on the clouds and the next day your joints are killing you. But what is it that causes this rollercoaster ride in arthritis pain and...

This Surprising Ingredient Lowers Blood Pressure

by Christian Goodman | May 26, 2014 | 13 comments

Many foods that decades ago were on the “do not eat” list if you were after optimum health have been researched and researched some more- only to find out we should have been eating them all along. One food in particular has been recently found to reduce high blood...

10 Most Powerful Cholesterol Lowering Foods

by Scott Davis | May 25, 2014 | 8 comments

What to eat and what to avoid when it comes to cholesterol control seems to change from day to day. What was considered dangerous yesterday is a super-food today. And many things earlier considered healthy have been proven as heart attack time bombs. That’s why, today...