Significantly Lower Your Bad Cholesterol Using This Delicious Fruit

by Scott Davis | Jul 25, 2014 | 5 comments

Between donuts, fudge, and coke, there’s a lot of tasty stuff out there that your body’s health finds a bit revolting. Not a very pleasant state-of-affairs, eh? In fact, sometime you’ve probably wondered, “Why are tasty foods bad for my health?” But there is a...

9 One-Minute Habits That Boost Your Health and Happiness

by Raj | Jul 24, 2014 | 9 comments

Having a long, healthy life means doing the little things that count. The little habits that don’t take much time but still add up in the long-run. And turns out we’ve got 9 handpicked one-minute habits you can do every day. Some of these you can do right now,...

One Weird Way to Treat Type 2 Diabetes Turns Out to be Pretty Darn Successful

by Jodi Knapp | Jul 22, 2014 | 6 comments

Diabetes is a nightmare, every day of your life. Once you’ve got it, you have a hard, rocky road ahead of you. But don’t despair yet because there’s this interesting…kind of gassy, perhaps?…treatment that makes your life easier. By a lot. When divers go on a...

Cut Stroke Risk 1/3 By Eating This Food (even with high blood pressure and cholesterol)

by Scott Davis | Jul 21, 2014 | 9 comments

There are two types of people in the world: those who win the war against stroke, and those who tragically don’t. That’s the hard, cold truth. To win this war, you’re going to need weapons. Weapons in the form of a food that will cut through stroke like a hot knife...

6 Misleading Food Labels That Are Ruining your Health

by Julissa Clay | Jul 20, 2014 | 7 comments

All that glitters is not gold. Otherwise we’d all be filthy rich. Similarly, all those healthy food products you buy aren’t actually as healthy as the food label would make you believe. Otherwise we wouldn’t have quite so many health concerns. Food labels can trick...

Weird Cause of Bad Cholesterol and How to Easily Prevent It

by Scott Davis | Jul 14, 2014 | 9 comments

So you know that high levels of LDL cholesterol is bad for you. You’ve also been warned repeatedly by health experts, doctors, neighbors, and your mother-in-law that foods with saturated fats, a lack of physical activity, and your age all increase bad cholesterol...