Did You Know: High Blood Pressure Can Ruin Your Vision in this Strange Way (and what to do about it)

by Christian Goodman | Sep 30, 2014 | 2 comments

We don’t like high blood pressure. It hurts us. Which is pretty bad. And today we learned that it can affect us in a weird way. I know you’ve got a busy day and all, but it won’t take long to discover this strange impact that high blood pressure can...

When High Blood Pressure is NOT too High (you may be overmedicating)

by Christian Goodman | Sep 28, 2014 | 12 comments

Imagine waking up every day and not having to worry about pushing your blood pressure down to 120. Or down to 125. Or – get this – even down to 130. Why? Because a fresh-out-of-the-oven piece of research suggests that once you’ve lowered your blood pressure to a...

Arthritis Drastically Improved With These Simple Food Changes

by ShellyManning | Sep 27, 2014 | 5 comments

One could say that reducing arthritis is as easy as taking a bite out of the right foods. And it’d be true. So hey, I’ve decided to save you time by making a list of foods you should enjoy and foods you should avoid if you’re aiming for an...

This Common Mineral Causes a Heart Attack if Consumed from the Wrong Source (be warned)

by Scott Davis | Sep 26, 2014 | 11 comments

Fact: you need minerals to stay alive. No minerals in the body, no more you. But wait just a second, because here’s another fact for you to bite into: too much of one particular mineral from the wrong source can result in a heart attack. A little scary. Do you have...

Why This Everyday Spice is Called the “King of All Health Spices”

by Julissa Clay | Sep 24, 2014 | 13 comments

You’ll want this spice for: Lightening up your mood. Getting relief from a sore throat or cough. Losing weight. Did we mention that it’s an effective weapon against cancer? Well, it is. And have we told you that this one spice can do so much more for your...

9 Foods to Fall Asleep and Sleep Through The Night

by Christian Goodman | Sep 22, 2014 | 7 comments

So there you are, getting into bed, but it’ll be hours before you’ll actually fall asleep. Wait. Scratch that. You’re no longer worried about that. Because these delectable foods are sure to lull you to sleep. Dream away. Fish – Fish is an excellent...