This Innocent Act May Indicate Great Stroke Risk

This Innocent Act May Indicate Great Stroke Risk

Stroke often seems to come without any warning, leaving a person either dead or severely paralyzed. Most people never get over it, even if they get through it. But new research from Holland provides one clear indicator that you’re on the brink of suffering a stroke....
Arthritis Cure May Lie In Your Belly

Arthritis Cure May Lie In Your Belly

Bad bugs in our guts can cause any number of short-or even long-term illnesses. Most of these we attribute to gastrointestinal disturbances like diarrhea, vomiting, gas, reflux, and many other digestive woes. Emerging science is now showing, however, that some nasty...
This Easy Exercise as Good For Heart as Heavy Aerobics

This Easy Exercise as Good For Heart as Heavy Aerobics

So let’s say you’re like majority of people who doesn’t get enough exercise to keep good cardiovascular health. And your doctor has gone the traditional route, and ordered “…40 minutes a day of a brisk walk or biking or swimming- something vigorous and aerobic…” It is...