This Tiny Change Cures Type 2 Diabetes and Boosts Weight Loss

by Jodi Knapp | Mar 12, 2015 | 1 comment

Sometimes studies reveal the most surprising results. How, for example, the tiniest, most effortless changes can make the difference between life or death for you. That’s the case with a recent Belgian research study. The researchers discovered how exercising 20...

Most Delicious Diet Recommended for High Blood Pressure

by Christian Goodman | Mar 11, 2015 | 3 comments

The American Heart Association (AHA) and American Stroke Association (ASA) recently released an update to their guidelines to lower blood pressure. For the first time, they recommended a diet other than their recent obsession, the DASH diet, for this purpose. And this...

Severe ED Caused By Lacking This Cheap, Common Vitamin

by Christian Goodman | Mar 10, 2015 | 1 comment

I have some really good news for men suffering ED! You see, researchers from the University of Milan in Italy have discovered that men suffering severe ED are lacking one essential vitamin. This vitamin is either cheap or free, depending on where in the world you live...

This Delicious Fruit Drops Blood Pressure 7 Points (and softens arteries)

by Christian Goodman | Mar 8, 2015 | 6 comments

It’s great when you find something healthy that’s also enjoyed by practically everyone. Better health was indeed the result of a new study published in The Journal of the Academy of Nutrition and Dietetics looking at a specific fruit. Not only did this fruit...

To Cure All Disease, Eat Like a Viking

by Julissa Clay | Mar 7, 2015 | 5 comments

How about losing 5 KG (10 pounds)? And at the same time bring your blood pressure drastically down, heal inflammation, type 2 diabetes, and arthritis. All in six months and all while enjoying the delicious eating style of the Nordic Vikings? This is exactly what 181...

How High Blood Pressure Leads To Blindness (you must read this)

by Christian Goodman | Mar 6, 2015 | 5 comments

You know that high blood pressure shouldn’t be taken lightly. It’s the #1 cause of death according to the World Health Organization. But it isn’t really dying we’re afraid of, are we? It’s losing our quality of life. And few things are...