Statins Give “Illusion” of Heart Benefits (and steal credit from lifestyle changes)

by Scott Davis | Mar 30, 2015 | 0 comments

Have you ever had the experience where something you did was incredible and extremely beneficial and someone else took all the credit? Frustrating, isn’t it? Well, it works the same way in health, unfortunately. Pharmaceutical giants would have you believe that the...

Devastating Effects of Sleeplessness (be warned)

by Christian Goodman | Mar 28, 2015 | 1 comment

Studies have shown that insomnia and other sleep disorders lead to a whole host of health troubles from anxiety to daytime drowsiness to heart disease. But new research indicates the scariest possible effects of insomnia. If you’re having trouble sleeping, you...

Power Food: High Blood Pressure-Lowering Smoothie

by Christian Goodman | Mar 27, 2015 | 4 comments

Today’s article may leave you a little hungry. We’re talking “Power Foods” for dropping high blood pressure. We’ll include a fun and delicious 4-ingredient smoothie recipe that will help drop your blood pressure, naturally. When you think of smoothies, one common...

This Testosterone Drug Causes Heart Attack

by Christian Goodman | Mar 23, 2015 | 3 comments

Testosterone drugs have been hyped lately as the magical solution to low energy, fatigue, low libido, and ED in men. But they come at a heavy price that your doctor may not know/tell you about. Thousands of men have been filing liability lawsuits against testosterone...

Can’t Sleep? It May Be Caused By Your Genes

by Christian Goodman | Mar 21, 2015 | 1 comment

If you have a problem sleeping, you’ve probably tried everything under the sun. Skip coffee, take herbal pills, change diet, change exercise routine… but nothing works! How about if your sleeplessness was genetic? The bad news: According to a new study, in fact,...

How Social Media is Causing High Blood Pressure

by Christian Goodman | Mar 20, 2015 | 4 comments

Pew researchers assert that nearly 75% of the US adult population is using or exposed to social media today. Compare that to just ten years ago when these platforms were almost unheard of. And that can be good for our health because being connected to people improves...