How Gaining This Fat Protects Your Heart

How Gaining This Fat Protects Your Heart

Generally, being overweight or obese is considered a no, no for your heart. It has been shown to raise blood pressure and increase plaque buildup in the arteries. But this is not always true! In fact, researchers from the University of Oxford have shown that a...
This Food Reverses Type 2 Diabetes

This Food Reverses Type 2 Diabetes

There is one type of food that has been proven to stabilize blood glucose levels, reduce in arteries, and now in a new study, reduce or eliminate type 2 diabetes nerve pain. Not only that, the average participant (suffering full blown type 2 diabetes) in the study...
Five Easy, Natural Ways to Cheat Death

Five Easy, Natural Ways to Cheat Death

If you could avoid those diseases that take 80% of lives, well that would be great, wouldn’t it? You could expect to live well beyond 100, healthy and happy! Now, if the list of lifestyle changes needed to avoid these diseases was short and simple, that would be even...