ED and Prostate issues fixed naturally

ED and Prostate issues fixed naturally

by | Oct 3, 2025

Exercise may hold the key to better sexual health for men with prostate cancer. A new randomized clinical trial published in JAMA Oncology studied 112 men with prostate cancer, average age 66, who were experiencing sexual dysfunction. For six months, participants were...
The good news about Fatty Liver Disease

The good news about Fatty Liver Disease

by | Oct 1, 2025

Non Alcoholic Fatty Liver Disease (NAFLD) is often discussed in terms of progression to cirrhosis. But new research suggests that in older adults, its meaning may be very different. A study of more than 1,000 participants in the Whitehall II cohort (average age 72)...
Beat anxiety with this 4-6 pattern

Beat anxiety with this 4-6 pattern

by | Sep 30, 2025

Feeling anxious after seeing something unsettling? New research suggests a simple breathing pattern might help you steady yourself more quickly. A recent trial led by Iwabe and colleagues studied 17 healthy adults. The goal was to see if slow-paced breathing could...
This habit balloons Enlarged Prostate 72%

This habit balloons Enlarged Prostate 72%

by | Sep 28, 2025

A new research in Medicina reveals how one simple habit can protect your prostate health. Men who stay physically active tend to have fewer prostate issues than sedentary men. This led scientists to wonder whether something released during exercise directly benefits...
Best workout for heart health revealed

Best workout for heart health revealed

by | Sep 27, 2025

We all know that exercise protects against heart attacks and stroke—but which kind works best? A new study in JAMA Cardiology finally has an answer. You see, the fat around your heart shows up in two places. 1) Epicardial fat forms right on the surface of the heart....