This Tear-Inducing Food Lowers Blood Pressure and makes you happy

by Christian Goodman | Nov 23, 2015 | 3 comments

The natural health community always hunts for food with medicinal properties to avoid toxic synthetic drugs. Many recent investigations have added a popular vegetable to this list. You can eat it in salads, soups, stews, and pastas. It’s found in every single...

Boost Your Brain with Energy and Heal Dementia

by Christian Goodman | Nov 22, 2015 | 3 comments

There is a new trend going on to fire up neurons in your brain, boost brain activity, increase learning skills, and reverse memory loss. Best of all, this simple technique only takes one minute and anyone can do it almost anywhere. It’s called Super Brain Yoga and...

This Pleasant Practice Cures High Blood Pressure Effortlessly

by Christian Goodman | Nov 21, 2015 | 0 comments

Great news coming out of Greece may be just what you need if you have high blood pressure and you’re also a little droopy in the afternoons. Because today, we’ll look at the new study just published that reveals the most effortless way to lower blood pressure...

How to Beat Type 2 Diabetes in 2.5 Hours

by Jodi Knapp | Nov 20, 2015 | 0 comments

The Diabetes Prevention Program Research Group has just published one of the best studies ever on the prevention and reversal of type 2 diabetes. They discovered that one simple, natural method, beats even the most advanced drugs to treat type 2 diabetes by far...

These 7 Food Types Drive Bad Cholesterol from Your Body

by Scott Davis | Nov 18, 2015 | 3 comments

When it comes to cholesterol, we’ve been drastically misled throughout the years. Eggs were, for example, considered a complete no-no until recently. Whereas recent studies have proven the cholesterol in eggs actually improves your heart health (in moderation). Many...

This Alcohol Causes Arthritis, While that One Cures it

by ShellyManning | Nov 17, 2015 | 3 comments

Like a lot of people, you might be heeding the widely-touted advice to consume moderate amounts of red wine for the sake of your heart. But can alcohol affect arthritis? As it turns out, what types of alcoholic beverages you choose to imbibe can, indeed, influence...