The Deadly Consequences of Afternoon Naps

The Deadly Consequences of Afternoon Naps

by | Oct 21, 2016

Some of the most successful people in the world swear by the great benefits of dozing off for 20-30 minutes in the afternoon. But could grabbing an afternoon nap really make you more likely to develop deadly health conditions such as high blood pressure, high...
The Worst Eating Style for High Blood Pressure

The Worst Eating Style for High Blood Pressure

by | Oct 20, 2016

We’ve often discussed the effects of diet on blood pressure. Certain foods can help lower it and others make it worse. Research from Yale University, however, reveals that it’s not just WHAT we eat but HOW we eat that significantly affects our blood pressure. In fact,...
The Worst Habit That Causes Arthritis

The Worst Habit That Causes Arthritis

by | Oct 18, 2016

A seven-year study conducted by researchers from Karolinska Institute in Sweden Reveals that this unhealthy and very common habit doubles the chances of developing arthritis. Surprisingly, even doing this habit “moderately” creates the same risk. The good news is if...
The Best Exercises for High Blood Pressure

The Best Exercises for High Blood Pressure

by | Oct 17, 2016

When it comes to lowering blood pressure we have all been told that exercising is an important factor. But what are the best exercises for High Blood Pressure? Researchers from Michigan University and the American Heart Association decided to put three different types...
Dementia Cured with this Illegal Plant

Dementia Cured with this Illegal Plant

by | Oct 16, 2016

Dementia comes in many different forms, and research now shows that a certain plant has the potential to halt the progress of many of them while simultaneously reversing their effects. The only problem is that its use is not legal in most places. In today’s article...