How Your Brain Cures Insomnia Without Help

by Christian Goodman | May 23, 2017 | 0 comments

Forget about sleeping pills, teas, herbs, light devices, sound machines… and who knows what other gimmicks there are out there to sleep better. Your brain can cure your insomnia on its own! All it takes a little encouragement. Neurofeedback is a process during which...

Are Blood Pressure Medications Useless?

by Christian Goodman | May 22, 2017 | 0 comments

Way back when I was fighting my high blood pressure, my doctor, my wife, my friends, and even the next door neighbor, sang me the same tune on having to go on blood pressure medications. They wished me well. They didn’t want to lose me. But as a natural health...

10 Most Powerful Cholesterol Lowering Foods

by Scott Davis | May 21, 2017 | 0 comments

What to eat and what to avoid when it comes to cholesterol control seems to change from day to day. What was considered dangerous yesterday is a super-food today. And many things earlier considered healthy have been proven as heart attack time bombs. That’s why today,...

Wonder Grain for High Blood Pressure and Diabetes

by Christian Goodman | May 20, 2017 | 0 comments

Looking for an easy-to-eat food that fixes high blood pressure, dangerous cholesterol and diabetes, all at the same time? It seems too good to be true since “magic bullet” foods are generally kind of unpalatable and hard to find. Most doctors and nutritionists...

Is Diabetes Caused By Global Warming?

by Jodi Knapp | May 15, 2017 | 0 comments

While this sounds like a peculiar question, we all understand that we feel different on hot than on cold days. This is because environmental temperature affects how our bodies operate. In the past, researchers have established that the weather accounts for most...

This Surprising Ingredient Lowers Blood Pressure

by Christian Goodman | May 14, 2017 | 0 comments

Many foods that decades ago were on the “do not eat” list if you were after optimum health have been researched and researched some more- only to find out we should have been eating them all along. It’s not uncommon anymore to find out foods we thought were healthy,...